The Constantia Valley Grape Run is a popular annual trail run held in the scenic Constantia Valley, Cape Town. This event offers participants the unique experience of running through some of the oldest and most prestigious wine estates in South Africa. The route takes runners through the vineyards, along forested trails, and past historic homesteads, providing breathtaking views of the surrounding mountains and the lush valley below.
Event Highlights:
Route and Distance: The Constantia Valley Grape Run typically features a 21-kilometer half-marathon, although the exact distance may vary slightly depending on the course each year. The route is carefully designed to showcase the beauty of the Constantia Valley, with sections passing through renowned wine estates such as Groot Constantia, Buitenverwachting, and Constantia Uitsig. The terrain is varied, offering a mix of vineyard paths, forest trails, and some challenging inclines.
Atmosphere: The Grape Run is known for its festive atmosphere, attracting both serious runners and those looking for a more relaxed experience. Water points along the route often feature live music, and participants are treated to a warm and welcoming environment that reflects the spirit of the Constantia community.
Charity and Community Involvement: The event often raises funds for local charities and community projects, making it not just a race, but a way to give back to the local community. Participants can feel good knowing that their involvement helps support various causes within the region.
Participant Experience:
Medals and Prizes: All finishers receive a medal, and there are prizes for top finishers in various categories. The event also often includes a prize for the best-dressed runner, encouraging participants to embrace the fun and festive spirit of the day.
Post-Race Festivities: After the race, participants and spectators can enjoy food, drinks, and entertainment, often featuring local wines and delicacies. The post-race environment is a highlight for many, offering a chance to relax and celebrate with fellow runners.
The Constantia Valley Grape Run offers a unique blend of athletic challenge, scenic beauty, and local culture, making it one of Cape Town's most beloved running events. Whether you're a seasoned runner or just looking for a fun way to experience the Constantia Valley, this event promises an unforgettable day in the vineyards.
Hidden Way provides self catering flatlet accommodation in Constantia, Cape Town. Hidden Way is situated in a quiet pan-handle with secure, covered off-street parking and a private patio. The flatlet is self-catering and has a separate fully-equipped kitc …see more for bookings / enquiries and info.
Holiday or business, bed and breakfast or self catering... come to At Villa Fig Guest House, situated in the tranquil Constantia Valley and enjoy the mountain views from your bedroom and balcony. …see more for bookings / enquiries and info.
Constantia Thatch Lodge provides a choice of self catering accommodation in Constantia, Cape Town. Constantia Thatch Lodge offers self-catering accommodation for 10 guests in 2 cottages and 2 private suites. Private entrance and patios. Pool, secure parki …see more for bookings / enquiries and info.
Pepper Hollow offers self catering cottage accommodation in Constantia, Cape Town. The accommodation consists of one self-catering cottage with 2 bedrooms. The main bedroom has a queen size bed & dressing table with an en-suite bathroom. …see more for bookings / enquiries and info.
Kaya La Provence provides self catering accommodation in Plumstead, Cape Town. Situated in a secure and safe neighbourhood on the border of Constantia and Plumstead, Kaya La Provence offers a warm and relaxed atmosphere with a beautiful Self Catering... …see more for bookings / enquiries and info.
Situated in a secure and safe neighbourhood on the border of Constantia and Plumstead, Kaya La Provence offers a warm and relaxed atmosphere with two B&B Suites in the Manor House. Experience outdoor living with a communal swimming pool, outdoor Jacuzzi. …see more for bookings / enquiries and info.
Bel Ombre Cottages provide self catering cottage accommodation in Constantia, Cape Town. Bel Ombre Cottages are luxuriously furnished and fully equipped self catering cottages in the beautiful Constantia Valley, the ideal base from which to explore... …see more for bookings / enquiries and info.
Le Bonheur Villa and Cottages offers a selection of self catering accommodation in Constantia, Cape Town. 4 self catering options are available: Villa - 6 bedrooms that sleeps 12, 4 bathrooms (3 en-suite). Protected from the summer winds... …see more for bookings / enquiries and info.
Paradiso Guesthouse provides both bed and breakfast and self catering accommodation in Constantia, Cape Town. Set in a tranquil treed garden with panoramic views of the distant Constantiaberg Mountains, Constantia valley and its wine farms... …see more for bookings / enquiries and info.
Ascot Gardens provides an array of self catering accommodation in Bergvliet, Cape Town. Bergvliet is a quiet, safe leafy suburb in the Constantia Valley, only 16 kms from Cape Town Centre and the V&A Waterfront, and perfectly positioned in the centre... …see more for bookings / enquiries and info.